BAE: Keeping me in sleep

Sleep is a key issue in my opinion on being better

and doing a full day of activities.

When I go to sleep at night my son says, “I look like the mummy”, so what it works for me. I must have the room dark and cool for me, that sets the stage for a good night sleep. The eye sleep mask with eye pockets does just that, on the inside, you have fabric and soft to the eyelids, also has circles on the inside for I think people like me with longer lashes. It Velcro on the back so you find the correct size for your face and head. Keep all light out and comfortable.

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BAE: Reminders on the way

Several times a day I supplements and like to space them apart. This helps with that matter and I like the alarm it has on it, not too loud not too soft.

Spacing out my medications and supplements helps me to feel better and be better. I also notice that my pains are better managed.

Forgetting it’s a thing of past now.

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