BAE: Sleep is no joke

When you don’t get the right amount of sleep one can act crazy and seem to be even more unbalanced. I need play when it comes to sleep, you see I sleep with a CPAP mask and most of the time I go to sleep in a little time but the other night I needed HELP it was 2:00 am and my eyes did not want to go down. I was noticing things about me that were not right so I reached for 5-HTP and took the right dose. I was concerned because of the eggs, I don’t have an egg allergy (been tested) had nothing to worry about it was all good. 

Started to notice my body was getting more and more relaxed, the sleepiness started to come down and the next thing I knew it was 9:30 am that is late for me I usually get up around 8:00 am and let my Miss Hailee out for her morning duties. I felt nothing except rested and ready to start the day.

As, I tell anyone who has concerns ask a health professional if you have concerns about the ingredients in any product.

#Toniiq, #DrNaNannyBordeaux, #healthhousehold, #vitaminsdietarysupplements, #supplements, #5-htp