Gaia Sciences Vitamin D3 5,000 IU in Cold-Pressed Organic Olive Oil, GMO-Free, High Potency Soft gels, 360 ct.

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Product Description

AN ESSENTIAL VITAMIN

Vitamin D is a fat-soluble vitamin that is essential for maintaining normal levels of calcium and phosphorus in the blood. Vitamin D has other roles in the body, too, including modulation of cell growth, neuromuscular and immune function, and overall health. *
VITAMIN D SOURCES
Vitamin D encompasses two forms: vitamin D2, which is produced by plants, and vitamin D3, which is synthesized when human skin is exposed to the sun's ultraviolet B shortwave rays.

A very limited variety of foods contain naturally occurring vitamin D; among them are salmon, mackerel, and some mushroom varieties. Foods may be additionally fortified with vitamin D; these commonly include milk and yogurt, tuna, sardines, beef, eggs, orange juice, and many breakfast cereals. Fortified foods may contain either vitamin D2 or vitamin D3.


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VITAMIN D ABSORPTION
Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two chemical processes in the body for activation. The first occurs in the liver and converts vitamin D to 25-hydroxyvitamin D [25(OH) D], also known as calcidiol. The second occurs primarily in the kidney and forms the physiologically active 1,25-dihydroxyvitamin D [1,25(OH) 2D], also known as calcitriol.

Vitamin D3, as cholecalciferol, is bioidentical to the vitamin D produced by the human body. Studies have shown that Vitamin D3 increases the total [25(OH) D] concentration more than vitamin D2, suggesting that vitamin D3 is more bioavailable in supplementation. *

 
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The Gaia Sciences Vitamin D3 5,000 IU in Cold-Pressed Organic Olive Oil, GMO-Free, High Potency Soft gels, 360 ct.

 
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Vitamin D3 is a must to have in the body and the D3 goes right into the body to bring the levels back that you need in your body to support the entire body and your system. Without the proper amount in the body you will see alot things happen until the levels become right again.

For years I have struggled to keep the Vitamin D3 in my system for my body to not suffer and if you suffer from lack of? You know that I am explaining. So for years I have regularly had my levels check to maintain the balance and I noticed since starting on the D3 I have more energy, more focus are just a few things that I can say as of now. 

 

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GAIA sciences gave me this product for free for an honest #review of the product.