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Monday, December 26, 2016

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Are Like me and TIRED???? #DrNaNaBordeaux


 
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Do you ever wonder why am I so TIRED?

Well so my answers were here for me and I hope that you will spend a little time reading this article. 

Yes I know as we age that a nap is the usually our answer for this problem but we must remember the medications we are taking, sometimes the food that we are eating can be the problem. There are many answers but to WHY, HOW and WHAT can I do to make a change.



 http://www.health.com/health/gallery/0,,20818045,00.html?xid=healthyliving10142015


To anyone who knows me my weight is something that I have struggle with as a child and now as an adult I am facing the problem again, this time I am in control of my own destiny of weight loss. I am now 60 years old and the weight is my problem for keeping feeling sluggish I thought. Please take a moment and just read this article.


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