Many mornings I have gotten up and my
neck feels like a rock and I thought what happen? Now, I know I am grinding my
teeth when I sleep, who knew?
For 6 nights I have
been wearing the night guard in the small size of my bottom teeth and I have
not awakened with the stiff neck that I had in the past. It is funny that when
you were a CPAP mask you think most of your sleeping difficult is gone but you
could not be more wrong.
When
I got it I did the instructions suggested and did everything before using the
first night. Really, this was so simple of a fix for me.
You get everything you need to start
with mouthguard to help with the grinding. No more tightness in my jaws.
#MuteCalm,
#DrNaNannyBordeaux, #beautypersonalcare, #oralcare, #painrelieforthodontics,
#oralpainrelief
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