As I age and
thing set stiffer with less movement things need more and more help and my
muscles are not any different from anyone my age which is over 60 and I got
this one for me as I get on the floor and stretch. Stretching to me is the key
to being able to get up and down without assistance. This Ballet stretch band
may say for dancers but I have enjoyed it for stretching my hips and getting
more flexible.
#zenmarket, #DrNaNannyBordeaux,
#sportsoutdoors, #sportsfitness, #othersports, #dance, #balletequipment
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